Mourning our zen chicken
Blessings come in all shapes, sizes and species. Our lives are richer because of Kali and the rest of the troop.
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Geeta Shyam
- May 13, 2022
- 3 min
Autumn reflections
No season grabs our attention like autumn does. It is a period of transformation that is both captivating and thought provoking.
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Geeta Shyam
- Jan 30, 2022
- 7 min
How Thich Nhat Hanh helped me love life and nature more than ever
Thich Nhat Hanh was an embodiment of peace. Here is a brief account of the perspective and magic he brought into my world.
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Geeta Shyam
- Sep 19, 2021
- 3 min
Ichigo ichie: Appreciating the fleeting and unrepeatable moments in nature
We know we must seize the moment, yet we often let breathtaking little moments slide past us. Every moment is unique and fleeting.
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Geeta Shyam
- Aug 25, 2021
- 3 min
How we engage with nature matters
A new study suggests that to live a happier and more meaningful life, we should engage mindfully with nature.
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Geeta Shyam
- Aug 15, 2021
- 5 min
Integrating nature into our work from home setup
Nature can enhance the way we think and feel, so why not welcome its grace and cheer into our home offices?
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Geeta Shyam
- Aug 8, 2021
- 3 min
Shared habitat: Explore your own backyard
Get to know the birds, bees and butterflies in your backyard, and you’ll realise you you’re never alone.
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Geeta Shyam
- Jul 5, 2021
- 3 min
How nature has nurtured our mental health during COVID-19
A walk in the park has brought much needed joy during these unsettling times.
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Geeta Shyam
- Jun 14, 2021
- 9 min
Forest Therapy — What is it and what are its benefits?
Forest Therapy can help us slow down by calming our restless minds and relaxing our tensed bodies.
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Geeta Shyam
- Jun 2, 2021
- 4 min
Back to basics on World Environment Day
On 5 June, we celebrate World Environment Day. It is worth reflecting back on lessons we learnt in our primary school years!
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Geeta Shyam
- May 25, 2021
- 3 min
Why winter is the perfect time to explore our rainforests
The cold and wet season is a beautiful time of the year to experience our rainforests. Nature has a lot to show off at this time.
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Geeta Shyam
- May 4, 2021
- 2 min
Walks in Winter — How to remain motivated in the cold season
It’s getting cold and the days are getting shorter. The temptation to rug up and remain indoors is growing, while motivation for stepping...
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Geeta Shyam
- Mar 9, 2021
- 3 min
Where to enjoy autumn colours in Melbourne
If you’re in Melbourne and looking to experience spectacular autumn displays, below are three gardens worth a visit.
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Geeta Shyam
- Feb 24, 2021
- 4 min
Mental health benefits of nature
A growing number of studies confirm the mental health benefits of nature. It turns out nature can do wonders for our mental health.
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Geeta Shyam
- Feb 15, 2021
- 2 min
Bushrangers Bay walk from Cape Schanck
The stunning Bushrangers Bay walk from Cape Schanck is special because it leads you to a beautiful secluded beach accessible by foot only.
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Geeta Shyam
- Feb 2, 2021
- 2 min
Mindful moments at Morwell National Park (Fosters Gully Nature Walk)
Morwell National Park has some mesmerising walking tracks that will prompt you to slow down and enjoy the simple pleasures of life.
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Geeta Shyam
- Jan 19, 2021
- 3 min
5 ways of enjoying nature during the hot summer
We look forward to the sunshine and blue skies every summer with great plans to enjoy the outdoors. But despite our most adventurous...
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Geeta Shyam
- Jan 12, 2021
- 2 min
Peterson’s Lookout
Peterson’s Lookout is not the first attraction that comes to mind when you think of the huge Gippsland region, but underrated places have...
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We acknowledge the traditional custodians of the lands we traverse and enjoy.
We recognise their deep and continuing connection to the land, water and skies, and thank them for their care and protection of the environment. We pay our respects to the Elders of the First Nations people, past and present.
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