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How nature helped me as a new mum
When I look back at my first year as a parent, I needed to find space where I could heal, quieten the noise around me, and just be present for the new life that was filling my heart with boundless love. Mother Nature gently welcomed me into that space.
Geeta Shyam
Jun 27 min read
Mourning our zen chicken
Blessings come in all shapes, sizes and species. Our lives are richer because of Kali and the rest of the troop.
Geeta Shyam
Sep 2, 20226 min read
Autumn reflections
No season grabs our attention like autumn does. It is a period of transformation that is both captivating and thought provoking.
Geeta Shyam
May 13, 20223 min read
How Thich Nhat Hanh helped me love life and nature more than ever
Thich Nhat Hanh was an embodiment of peace. Here is a brief account of the perspective and magic he brought into my world.
Geeta Shyam
Jan 30, 20227 min read
Ichigo ichie: Appreciating the fleeting and unrepeatable moments in nature
We know we must seize the moment, yet we often let breathtaking little moments slide past us. Every moment is unique and fleeting.
Geeta Shyam
Sep 19, 20213 min read
How we engage with nature matters
A new study suggests that to live a happier and more meaningful life, we should engage mindfully with nature.
Geeta Shyam
Aug 25, 20213 min read
Integrating nature into our work from home setup
Nature can enhance the way we think and feel, so why not welcome its grace and cheer into our home offices?
Geeta Shyam
Aug 15, 20215 min read
Forest Therapy — What is it and what are its benefits?
Forest Therapy can help us slow down by calming our restless minds and relaxing our tensed bodies.
Geeta Shyam
Jun 14, 20219 min read
Why winter is the perfect time to explore our rainforests
The cold and wet season is a beautiful time of the year to experience our rainforests. Nature has a lot to show off at this time.
Geeta Shyam
May 25, 20213 min read
Mindful moments at Morwell National Park (Fosters Gully Nature Walk)
Morwell National Park has some mesmerising walking tracks that will prompt you to slow down and enjoy the simple pleasures of life.
Geeta Shyam
Feb 2, 20212 min read
We acknowledge the traditional custodians of the lands we traverse and enjoy.
We recognise their deep and continuing connection to the land, water and skies, and thank them for their care and protection of the environment. We pay our respects to the Elders of the First Nations people, past and present.
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