Mourning our zen chicken
Blessings come in all shapes, sizes and species. Our lives are richer because of Kali and the rest of the troop.
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Geeta Shyam
May 13, 20223 min read
Autumn reflections
No season grabs our attention like autumn does. It is a period of transformation that is both captivating and thought provoking.
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Geeta Shyam
Jan 30, 20227 min read
How Thich Nhat Hanh helped me love life and nature more than ever
Thich Nhat Hanh was an embodiment of peace. Here is a brief account of the perspective and magic he brought into my world.
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Geeta Shyam
Sep 19, 20213 min read
Ichigo ichie: Appreciating the fleeting and unrepeatable moments in nature
We know we must seize the moment, yet we often let breathtaking little moments slide past us. Every moment is unique and fleeting.
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Geeta Shyam
Aug 25, 20213 min read
How we engage with nature matters
A new study suggests that to live a happier and more meaningful life, we should engage mindfully with nature.
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Geeta Shyam
Aug 15, 20215 min read
Integrating nature into our work from home setup
Nature can enhance the way we think and feel, so why not welcome its grace and cheer into our home offices?
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Geeta Shyam
Aug 8, 20213 min read
Shared habitat: Explore your own backyard
Get to know the birds, bees and butterflies in your backyard, and you’ll realise you you’re never alone.
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Geeta Shyam
Jul 5, 20213 min read
How nature has nurtured our mental health during COVID-19
A walk in the park has brought much needed joy during these unsettling times.
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Geeta Shyam
Jun 14, 20219 min read
Forest Therapy — What is it and what are its benefits?
Forest Therapy can help us slow down by calming our restless minds and relaxing our tensed bodies.
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Geeta Shyam
Jun 2, 20214 min read
Back to basics on World Environment Day
On 5 June, we celebrate World Environment Day. It is worth reflecting back on lessons we learnt in our primary school years!
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Geeta Shyam
May 25, 20213 min read
Why winter is the perfect time to explore our rainforests
The cold and wet season is a beautiful time of the year to experience our rainforests. Nature has a lot to show off at this time.
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Geeta Shyam
May 4, 20212 min read
Walks in Winter — How to remain motivated in the cold season
It’s getting cold and the days are getting shorter. The temptation to rug up and remain indoors is growing, while motivation for stepping...
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Geeta Shyam
Mar 9, 20213 min read
Where to enjoy autumn colours in Melbourne
If you’re in Melbourne and looking to experience spectacular autumn displays, below are three gardens worth a visit.
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Geeta Shyam
Feb 24, 20214 min read
Mental health benefits of nature
A growing number of studies confirm the mental health benefits of nature. It turns out nature can do wonders for our mental health.
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Geeta Shyam
Feb 15, 20212 min read
Bushrangers Bay walk from Cape Schanck
The stunning Bushrangers Bay walk from Cape Schanck is special because it leads you to a beautiful secluded beach accessible by foot only.
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Geeta Shyam
Feb 2, 20212 min read
Mindful moments at Morwell National Park (Fosters Gully Nature Walk)
Morwell National Park has some mesmerising walking tracks that will prompt you to slow down and enjoy the simple pleasures of life.
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Geeta Shyam
Jan 19, 20213 min read
5 ways of enjoying nature during the hot summer
We look forward to the sunshine and blue skies every summer with great plans to enjoy the outdoors. But despite our most adventurous...
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Geeta Shyam
Jan 12, 20212 min read
Peterson’s Lookout
Peterson’s Lookout is not the first attraction that comes to mind when you think of the huge Gippsland region, but underrated places have...
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We acknowledge the traditional custodians of the lands we traverse and enjoy.
We recognise their deep and continuing connection to the land, water and skies, and thank them for their care and protection of the environment. We pay our respects to the Elders of the First Nations people, past and present.
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